Dan Stephens - Co-Owner and Managing Director

With over two decade's experience as an athlete and sportsperson Dan has enhanced and maintained his conditioning and love for competitive sport through his passion for fitness. Gym Express feeds this passion and provides an effective and fun way to share that passion with others.

Dan has over 12 years experience as a full time serving member of the Royal Australian Navy (RAN) as an engineer, serving most of that time in the sea going fleet. His verve for fitness and sport saw him involved in a wide range of sporting events locally and overseas.

His qualifications include:

• Certified CrossFit Level 1 Trainer
• Diploma of Fitness (Studying)
• Certificate IV in Fitness (Personal Trainer)
• Certificate III in Fitness (Group Fitness Instructor)
• Certified Bootcamp Instructor
• Exercise Rehabilitation
• Senior First Aid Certificate
• Current Registered Member Fitness NSW
• Workplace Assessor IV

Cathy Stephens - Co-Owner

With twenty years experience as an Allied Health Professional, Cathy understands the importance of keeping healthy by staying active and fit. She has a special interest in diabetes and appreciates the advantages of a healthy balanced lifestyle and weight management.

Cathy has close ties with the community with community health programs extending from her work in the public health system.

Her qualifications include:

• Associate Diploma of Podiatry
• Certificate III in Fitness
• Senior First Aid Certificate.